An average slice of white bread with a medium spread of butter has 165 calories. We avoid white bread every time someone offers it to us. That is true when you are on a diet, because it will, in most cases, add to your possibly already overweight body. There are 3.7g of protein in 1 slice of Warburtons Medium Sliced White Bread. .fssbar-flex { White bread’s calorie count depends on the recipe, the size of your serving and the brand, but standard white bread contains about 70 calories per slice. sugar_level = "MEDIUM"; sugar_level = "LOW"; We won't share your email address. var sat_a=1.5,sat_r1=5,sat_r2=6; Please leave any comments or questions below, and I’ll reply. Nutritional value of bread and calories in bread slice. So how many calories in a slice of bread? 76 %16 gCarbs. Well, now, you should know. width:400px !important; It will be a night and day difference for anyone who chooses to eat it. Please enable JavaScript on your browser to best view this site. How many calories in White Bread? I love all sorts of bread and since here in France we eat a lot of cheese, the bread is almost inevitable. fat_class = "fssbar-red1"; Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. var data = new google.visualization.DataTable(); Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Then, under the photo’, you will see the average amounts of calories each one has. You can always get a breadmaker to ensure you are getting high-quality low calory bread. if (salt > salt_r1){ Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 serving, 1 slice crust not eaten, 1 slice. data.setValue(3, 1, (piecharts[i].getAttribute('alc')*7)); The fewer ingredients the bread has, the healthier it is for you. All trademarks, copyright and other forms of intellectual property are property of their respective owners. } Is Bread Really Bad for You and Your Weight? More power! .bright.padding {padding: 5%;} sat_level = "HIGH"; Great Value Enriched White Sandwich Bread, Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. Sodium 2,185g. } gcse.type = 'text/javascript'; 2% Saturated Fat 0.4 g grams. That way, your weight loss attempt can be a success. var sections = document.getElementsByClassName('fssbar'); 24 %5 gProtein. There are 37.4g of carbs in 2 slices of Warburtons Medium Sliced White Bread. You'd need to walk 22 minutes to burn 79 calories. Copyright © 2020 What Is Weight Loss About. width:200px !important; padding:4px; Well, right below this, we list a lot of our favorite ones that we regularly eat. If you feel any discomfort or pain when you exercise, Good Brown Bread Has Less Callores And Is Healthier Than White. She has studied with George Vithoulkas through the IACH e-learning course. var s = document.getElementsByTagName('script')[0]; Hpathy Medical Publishers. salt_class = "fssbar-red1"; gcse.async = true; Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It may be your brown bread of choice that might have “enriched” wheat flour in it. fat = sections[i].getAttribute('fat'); Bob the Baker, Thanks very much for the comment it inspires me to do more of the same, knowing that I am being very helpful. It is a cheaper way to have a similar-looking product. relative inactivity you should start very slowly and consult your doctor if you experience any If the manufacturer does not write it, then you should not buy it. There are 18.7g of carbs in 1 slice of Warburtons Medium Sliced White Bread. sugar_class = "fssbar-green"; gcse.async = true; Calories in McDonald’s McCafé Mango and ... Calories in Kinder Chocolate with Cereals, Calories in Innocent Unsweetened Hazelnut. fat_level = "LOW"; data.addRows(4); var chart = new google.visualization.PieChart(document.getElementsByClassName('piechart')[i]); You should do the same. It can cause itchy skin and is poisonous if you swallow it in its raw form. Pasta, Bread, Potatoes, Rice and Breakfast Cereals. About 8% of the calories in Warburtons Medium Sliced White Bread comes from fat. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. I deliberately kept it simple for easier reading! 27 Minutes of Cleaning. } else { 66 calories (0 kilojoules) are in 1 slice - it has around the same amount of calories as 30.56 g of fiber added white bread, 9.43 tbsp farina cereal, and 0.73 bar fiber one chewy bars. Slice. Activity Needed to Burn: 75 calories. var fat_a=3,fat_r1=17.5,fat_r2=21; 70 Cal. Put us to the test today Try it Free. border:1px solid black; 0 %--Fat. if (sat > sat_r2){ gcse.src = 'https://cse.google.com/cse.js?cx=' + cx; width:500px !important; color:white !important; if (fat > fat_r2){ How Many Calories In A Slice Of Bread. What Is Potassium Bromide? However, it is not as bad as the white type. }, Low Fat | Low Saturates | Low Sugar | Medium Salt, .bright {background-color: #ffd633;} salt_class = "fssbar-red1"; width:300px !important; So, how many calories in a slice of bread? You should do the same. There you will see some items which will help you to win with your weight loss mission. Bread is a staple food prepared by cooking a dough of flour and water and possibly more ingredients. Is bread fattening? Best wishes, Maja. } else { background-color:#ffbf00; sat_level = "MEDIUM"; How Many Calories In Bread? google.setOnLoadCallback(drawChart); Calories from Fat 19. width:200px !important; salt_level = "MEDIUM"; Serving Kcal Fat Carb Prot; 1 medium slice white bread (about 40 g) 95: 00.8 g: 18.2 g: 03.4 g: 1 thick slice white bread (about 50 g) 119: 01.0 g: 22.8 g: 04.3 g She has worked as a Lecturer of Homeopathic Repertory at S.K. .bright a:hover.button {background-color:#008080;}. That Is How Many Calories In A Slice Of Bread? sat_level = "LOW"; background-color:#cc0605; The calorie and nutrition data provided here are from the WLR verified UK food database. We hope, with this, we have given you enough information you’ll be able to come to a better decision. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Although, it is okay to eat the bread provided that you eat it in MODERATION. Sure, there are some adverse effects on the practice of ketosis. You'd need to walk 22 minutes to burn 79 calories. Other Popular Results; Bread. There are 7.4g of protein in 2 slices of Warburtons Medium Sliced White Bread. 219 calories per 100g compared to an average wholemeal bread at 217 calories per 100g. if (sat > sat_a){ Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.